|
Day
|
* Course
|
Time
|
Cost:
Members: Non-members:
|
|
Monday
|
Stability Ball
Spin Bike Class
Fitness Induction
Bodytone
Circuits
|
18:00
18:30
19:30
19:30
20:30
|
Free £3.00
£3.00 £6.00
Members Only
Free £5.00
Free £5.00
|
|
Tuesday
|
Dance
Spin Bike Class
|
18:30
19:00
|
Free £5.00
£3.00 £7.00
|
|
Wednesday
|
Fitness Induction
Badminton
Yoga
Spin Bike Class
Total Body Workout
|
18:00
19:00
19:00
19:30
20:30
|
Members Only
£2.00 £5.00
£3.00 £6.00
£3.00 £7.00
Free £5.00
|
|
Thursday
|
Aquarobics
Circuits
|
19:00
19:15
|
Free £5.00
Free £5.00
|
|
Friday
|
Table Tennis - No Partner, No Problem
Badminton - No Partner, No Problem
Basketball - No Partner, No Problem
|
18:30
19:30
20:30
|
Free £3.00
Free £3.00
Free £3.00
|
|
Saturday
|
Spinning with Richard
|
11:00
|
£3.00 £7.00
|
|
Sunday
|
Stability Ball
Stability Ball
Fitness Induction
Medicine Ball
|
09:15
10:00
10:45
12:00
|
Members Only
Free £3.00
Members Only
Free £5.00
|
